Well, it's Stress Awareness Month. Actually, it's probably not. To be honest, I'm not even sure Stress Awareness Month is a real thing or

“Hey! Hey! Listen to me and do what I say!” Ever say (or scream) something like that at your kids? If so, congratulations, you’re

To be clear, anxiety in children is normal. It’s our body’s instinctive response to stress. It’s natural to have nervous feelings about uncertainties to

When it comes be being a husband and father, I’ve met many guys who have many regrets. Over the years, I’ve learned a few

My oldest son recently celebrated his tenth birthday. One decade. Double digits. 521 weeks of the roughly 936 weekends we have until he turns

No matter your struggle as a dad, knowing how to connect with your kids takes digging in and working constantly to improve. In this